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What Hormones Make You Smile? [Solved]
These four hormones are the key to feeling happy and content. Serotonin helps regulate your mood, appetite, and sleep. Dopamine is the feel-good hormone that gives you a sense of reward and pleasure. Endorphins are natural painkillers that make you feel good when you exercise or experience stress relief. Oxytocin is the hormone of love and connection that helps us bond with others. So if you want to boost your mood, focus on increasing these four hormones!