Greetings, iam Ruth Lawson, I hope your day goes well.
What Is A Good Time For A 11 Year Old To Go To Bed? [Solved]
Others may take a while to settle down. It’s important to establish a regular bedtime routine, like reading a book or having a bath, so your child knows what to expect when it’s time for bed. Don’t forget that children need plenty of exercise during the day too - this will help them sleep better at night!
