Namaste, iam Jennie Demarco, Don’t overdo it!
What Is A Healthy Distance To Walk Daily? [Solved]
Wow, that’s a lot of steps! But don’t worry, it doesn’t have to be all at once. Breaking it up into smaller chunks throughout the day can make it more manageable. Plus, you’ll reap the same rewards as if you did it all in one go. So get out there and start counting those steps - your body will thank you!
